Ever catch yourself reaching for your phone… even when you don’t need it? 🎯 That’s dopamine at work—your brain’s pleasure chemical. And yes, social media apps know exactly how to keep it firing. It’s not you—it’s neuroscience.

This article explores the growing concern over social media addiction and its detrimental effects on youth mental health, urging stronger awareness, regulation, and support to protect the well-being of the next generation.