Tag: #SelfImprovementAddiction
Series 4: “Addicted to Self-Improvement: How the ‘Better You’ Trap Keeps You Miserable"
Series 4 of 5: Self-optimization is the hedonic treadmill’s latest upgrade. Data shows biohackers are more anxious than "average" people—here’s how to break free.
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SERIES INTRO: "THE HAPPINESS LIE - A 5-PART WAKE-UP CALL"
We’ve been sold empty promises about happiness. This series exposes the science behind why success, positivity, and self-optimization often lead to deeper emptiness—and what to do instead. For those ready to trade illusions for truth.
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